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Satori qigong's guide Michelle teaches Daoist and Buddhist inspired tai chi - qigong (chee gong) with mindfulness and meditation practices to help move beyond overthinking, reconnect to your body and build inner resilience.
Her passion lies in helping all no matter their age, illness or neurodiversity to cultivate their inner strength, to improve their mind body connection.
"breath... the switch between the conscious and unconcious mind"
Classes
MINDFUL - MOVEMENT - MATTERS
Sunrise Buddha's Palm Qigong
One of our most popular classes, awakening the energy within as the new day begins.
5 Elements Qigong
Experience the wonderful healing powers of the 5 phases or elements. Cleaning, Clearing, Cultivating
Kids Tai Chi
Helping kids to understand their energy, manage their emotions and develop skills to help them to feel safe and secure in our world today.
Contact
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